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Nourish. Grow. Thrive.

At RAW Functional Nutrition, we believe that food can help heal. If we nourish our body, mind and soul with therapeutic foods we can rebuild, grow and create a thriving lifestyle.

RAW offers individualized one-on-one nutrition consultations, meal plans & prep education, grocery store tours, educational webinars, cooking classes and the accountability you need to optimize your health! 

One-on-one consultations reviewing client's medical history, genetic make-up, anthropometics, signs / symptoms, lab work, lifestyle, environment and creating an individualized plan of care

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Individualized meal plans incorporating the cuisines you love, therapeutic foods needed for nourishment and a detailed macronutrient and micronutrient profile

Review of previous lab work and ability to run / review functional lab assessments. Advanced functional lab assessments provide detailed insight into specific body systems and can reveal key health imbalances and potential root causes

Why RAW?

At RAW Functional Nutrition, we take a functional and integrative approach to nutrition and wellness.  We work with our clients to understand their sign/symptoms, concerns and goals to achieve optimal health.  We review all pillars of life including nutrition, stress management, level of activity, recovery, sleep hygiene and blood work.  We believe in changing lifestyles not purely diets.  We start with bringing everything back to the basics. Educating our clients on eating real, whole, RAW foods.

"Education is the passport to the future, for tomorrow belongs to those who prepare for it today."

- Malcolm X

Success Stories


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Cristina, Mother of 3

RAW Functional Nutrition has transformed the way my family eats. My three daughters (all under 5) and my husband have never eaten so healthy and liked it!

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Eric, Real Estate

I gained so much knowledge through one of RAW's nutrition education webinars. Looking forward to more.


Jeanne, Retiree

The meal plans I received from RAW Functional Nutrition were absolutely delicious! They were incredibly easy to follow and were catered to my taste!


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Get  In Touch

38 Oyster Point Ln.

 Hampstead, NC 28443


 Tel: ‪(910) 226-2129

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