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Maggie King
- Sep 1
- 3 min
It's Time To Talk Circulation
Does your watch remind you to stand every hour? Is your step counter set to 10,000 steps? Does your doctor tell you to walk / exercise at...
Maggie King
- May 6
- 4 min
Insulin Resistance
Insulin resistance has been an increasing concern over the last 5-7 years. It is the resistance to the hormone insulin, resulting in...
Maggie King
- Feb 4
- 3 min
Inflammation and an Anti-Inflammatory Diet
What is inflammation? What does it lead to? How can we stop it / fight it?
Maggie King
- Sep 28, 2021
- 2 min
Do Not Ignore These 6 Signs of Leaky Gut
Leaky Gut Syndrome also known as intestinal permeability has increased its significance over the last 5 or so years. But what is it and...