By: Meaghan Orellana, Student in Nutrition and Dietetics When we let ourselves get too hungry we often reach for the quickest, easiest source of energy to keep us going. In our busy lives this can happen often. Having meals prepared gives us a healthy, quick option when we don’t feel like cooking at the end of the day. Meal prepping can be a daunting task - below we have tips to help make this a little easier! Set Aside a Scheduled Time Pick a time during your week that you