Green Juice / Smoothie

Ingredients

• 1 Cucumber sliced

• 3 stalks celery

• 3 leaves of Kale

• 1 cup spinach loosely packed

• 1 in piece of ginger

• 2 Tbs lime juice

• 2 apples

Directions

1. Add all ingredients to a blender and blend until smooth

2. If drinking as a juice: strain in a fine mesh strainer or cheese cloth to remove pulp. Pour into a cup and enjoy!

3. If drinking as a smoothie: pour into a cup as is and enjoy!

Nutrition (If drinking as a smoothie)

Calories - 285 kcal

Protein - 55g

Carb - 51g

Sugar - 44.5g

Added Sugar - 0

Fiber - 15.5g

Fat - 2g